BEFORE YOU GO:
__ Passport / ID
__ Visas
__ Visit Doctor/Dentist
__ Insurance Information
__ Traveler's Checks
__ Credit Cards
__ Foreign Currency
__ U.S. Cash
__ Airline Tickets
__ Health Documentation
__ Extra ID
__ Int'l Driver's License
__ Student ID/FHA/Int'l
      Discount Cards
__ Emergency Information
      (medical, itinerary, relatives)
__ Photocopies of important
      documents

HEALTH CARE NEEDS:
__ Prescriptions/Birth Control
__ Spare Prescription Glasses
__ First Aid Kit
__ Blister Kit
__ Band Aids
__ Adhesive Tape
__ Compression Bandage
__ Moleskin
__ Antiseptic/Iodine Towellettes
__ Antibiotic Cream
__ Insect Repellent
__ Antihistamine Cream
      (good for itchy insect bites!)
__ Calamine Lotion
__ Sunscreen
__ Lip Balm
__ Tweezers
__ Scissors
__ Aspirin
__ Antihistamine Tablets
__ Antacid
__ Diarrhea Medicine
__ Foot Powder
__ Malaria Pills
__ Vitamins
__ Cold Medicine
__ Laxative
__ Tampons/Pads
__ Water Bottles
__ Water Filter/Iodine Tablets


HAPPY
TRAVELS!

WASH KIT:
__ Soap
__ Shampoo
__ Deodorant
__ Travel Wash (for clothes)
__ Clothesline
__ Shaving Kit
__ Toothbrush, Paste & Floss
__ Sink Stopper
__ Mirror
__ Towel
__ Contact Lens Preparation
__ Lotions / Skin Creams
__ Hair brush / Comb
__ Toilet Paper
__ Q-Tips
__ Manicure Set

CLOTHING:
(Think light weight, comfortable, quick
drying, abrasion resistant - nylon,
polyester & cotton blends)
__ Socks (thin cotton, thermal, wool)
__ Gaiters
__ Hat or Visor
__ Gloves/Scarf
__ Comfortable Shorts (2-3 pairs)
__ Skirt
__ Pants (2-3 pair)
__ Belt
__ Shirts (short/long sleeve,
      Tees, something "dressy")
__ Rainwear
__ Thermal Underwear
__ Sandals, Walking Shoes & Boots
__ Swimsuit
__ Underwear

SOME BIG BASICS:
__ Travel Luggage
__ Suitcase/Travel Pack
__ Fanny Pack
__ Daypack
__ Luggage Keys/Locks
__ Luggage Tags
__ Possession Protectors
__ Money Belt
__ Neck Pouch
__ Pouch for Passport, Tickets
      & Currency
__ Camera & Accessories
__ Padded Case
__ Tripod Case
__ Extra Film/Memory Cards
__ Lenses
__ Extra Batteries
__ Filmshield (for x-ray protection)

MISCELLANEOUS:
__ Flashlight & Extra Bulbs/Batteries
__ Door Jammer
__ Headlamp
__ Candle
__ Travel Alarm/Watch
__ Sunglasses/Case/Strap
__ Ear Plugs
__ Neck Pillow (for traveling)
__ Voltage Adapter and Converter
__ Modem (tele) Adapter
__ Swiss Army Knife
__ Umbrella
__ Plastic Zip-Lock Bags
__ Sewing Kit/Thread
__ Lighter/Matches
__ Calculator
__ Binoculars
__ Journal
__ Pens
__ Reading Material
__ Travel Guides/Maps
__ Language Books
__ Stuff Sacks
__ Travel Hair Dryer
__ Travel Iron/Steamer

EXTRA GEAR:
(Remember gear can be rented in many
tourist areas - decide if weight or money
is more important on your trip.)

__ Sport-Related Items:  Snorkel,
      diving mask, flippers, climbing
      harness & boots, etc...

__ Specifics For Climate:  Malaria
      tablets are a necessity in many
      areas, but don't forget mosquito
      netting, repellant, coils or
      citronella candles.

__ In High Altitude:  Make sure
      your sleeping bag & clothing
      will keep you warm and dry.
      Layer clothing. Be sure to
      acclimatize. You may want to
      pack altitude sickness
      medication like Diamox.

OTHER:
__ Gifts for New Friends
__ Lots of Patience
__ A Good Attitude
__ A Friendly Smile
__ Don't forget to provide for your
      pets while you are away.